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Promise Keepers

Tag: Michael Hempseed

Supporting Those Who Are Grieving

Posted on 08/09/202108/09/2021 promisekeepersPosted in PK Brothers in Arms

Today’s guest writer is Michael Hempseed, author, TEDx Speaker and PK speaker. Michael presented an elective on this topic at PK Christchurch last month. This was very well received so we asked Michael to share these insights so we could all benefit from his wisdom. I give talks all over New Zealand on topics such Read More

Avoiding Christmas Stress

Posted on 15/12/202015/12/2020 promisekeepersPosted in PK Brothers in Arms

Christmas is supposed to be a time filled with joy. As Christians we are encouraged to remember that Christmas was when Christ came into the world. However, for many people, Christians included, Christmas becomes a very stressful time of year. It is easy to say remember the true spirit of Christmas but in reality, it Read More

Poor sleep causes a rise in the hormone cortisol; cortisol has been found to suppress the immune system.

The Surprising Benefits of Sleep

Posted on 18/06/202003/07/2020 promisekeepersPosted in WiseChoices

by Michael Hempseed – When we are tired, we don’t think clearly, we have a weakened will and we often make really bad decisions. Many people fall victim to pornography late at night. We also know that when we are really tired, we have a lot more arguments with other people. Couples with poor sleep Read More

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