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Tag: Michael Hempseed

08/09/202108/09/2021PK Brothers in Arms

Supporting Those Who Are Grieving

Today’s guest writer is Michael Hempseed, author, TEDx Speaker and PK speaker. Michael presented an elective on this topic at PK Christchurch Read More

15/12/202015/12/2020PK Brothers in Arms

Avoiding Christmas Stress

Christmas is supposed to be a time filled with joy. As Christians we are encouraged to remember that Christmas was when Christ Read More

Poor sleep causes a rise in the hormone cortisol; cortisol has been found to suppress the immune system.
18/06/202003/07/2020WiseChoices

The Surprising Benefits of Sleep

by Michael Hempseed – When we are tired, we don’t think clearly, we have a weakened will and we often make really Read More

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